Balance AND Business, really?
Strategies for Resilience: Preventing Burnout in Business and Life
Do you ever feel like you’re failing at work-life balance? Worldwide, business owners are trying to figure out how to take care of themselves, prevent burnout, and restore some stability after a challenging time. If you’re feeling a little wired and tired, or confused about how to take care of yourself off the side of your desk or away from your business, this session is for you.
Discover the benefit of work-life boundaries over balance and consider strategies for resilience and closing the stress loop so that you can feel like your tool kit has more gadgets without adding more to your “to do” list.
Join us for a breakfast of discovery and networking as our guest speaker Shannon Gander guides us in exploring how to flourish—not fry—so that you can lead on into the future with awareness, energy, and joy.
Tickets are $42 +GST (Breakfast included)
Tuesday, May 17, 2022 | 8:00 to 9:30 AM
Inn at the Forks
75 Forks Market Road
Shannon Gander is a Mental Health and Resiliency Strategist. She is a skilled trainer, counselor and mediator who has been consulting with individuals, workplaces, and teams for over 25 years. Shannon is the Director of Life Work Wellness, a company that empowers individuals and workplaces to achieve their goals for better mental health. She has worked with multiple clients over the years whose stress level has impacted their ability to work and has contributed to short and long-term disability.
Shannon has a passion for empowering people with skills for mastering stress and preventing burnout. She also demonstrates how everyone can contribute to healthy organizational culture. Her dynamic background in counselling and workplace interventions help to bring mental health and wellness topics to life in a way that is authentic and engaging. She teaches participants skills to apply right away and into the future—from the classroom to the boardroom, to the kitchen table.